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You’re here to create big things and love life while doing it, right?
But in the back of your mind, you hear…
"I’m just not cut out for this."
"It’s so hard."
"I don’t know what I’m doing."
I’m Kay
I’m the friend that helps you see things differently.
My mission is to help women thrive (physically, financially, and spiritually) while sharing their authentic gifts with the world and getting paid well for it.
I help you create a business (& lifestyle) with ease so that you can do more of what you love, and bring in the income to enjoy your life of freedom, rather than worry about it.
I’ve been there.
Permission to live life
on your own terms
I believe in your dreams.
I believe you are here on this earth for a purpose.
I am here to support you in bringing that purpose to life:
To teach you how to give yourself permission to live life on your terms.
Starting now.
Permission to live life on your own terms
I believe in your dreams.
I believe you are here on this earth for a purpose.
I am here to support you in bringing that purpose to life:
To teach you how to give yourself permission to live life on your terms.
Starting now.
How do I do that?
By teaching you how to overcome your mind.
All my life I’ve been a teacher. As a kid, I was the one helping someone else “get it” in the back of the room.
I love helping other people shine.
Like you, I grew up understanding that I had to get good grades, get into a good school, and get a good job.
Notice all the “good”s in that sentence. This is not a mistake. Instead, think of it as an example of my own inner conditioning. We are all conditioned by something. This was mine.
I was also a very eager people pleaser. So I understood the rules and did what was expected.
I did the work, got the degree, and went on to (guess what?) teach.
Despite being fulfilled by my work, over time I felt something was missing.
It was me….
I was burnt out, run-down, torn in different directions, and oftentimes an emotional wreck on Sunday afternoon.
I decided then that our lives are worth more than this hamster wheel.
And so, I took a hard and courageous leap of faith to follow my heart to create the fulfilling and free life my soul was craving.
Only, it wasn’t as easy as it looked.
Despite having invested valuable time and money into courses, masterminds, and hours upon hours of podcast episodes I still found it painfully hard to charge for my time and resources even though I was sure the value was there.
I was working 24/7. Laptop glued to my lap in bed and on weekends with no personal boundaries to speak of. And on top of it all, I was judging myself in fear of what others were thinking of me on the daily.
enter >>>
Rapid Reprogramming:
It was time to take a long hard look:
Was this the life I had intended for myself?
No. Why?
Because I was fighting the voice in my head at every turn.
That’s when I knew that if I was going to succeed, I would have to do the inner work.
It was time to tame the voice in my head.
Once I became aware that the only thing holding me back was me, I set out to find a way to “de-condition” myself.
It was time to take a long hard look:
Was this the life I had intended for myself?
No. Why?
Because I was fighting the voice in my head at every turn.
That’s when I knew that if I was going to succeed, I would have to do the inner work.
It was time to tame the voice in my head.
enter >>>
Rapid Reprogramming:
Once I became aware that the only thing holding me back was me, I set out to find a way to “de-condition” myself.
I found an easy way to shift old, fearful, and disempowering thought patterns to create new neural pathways that work for me, rather than against me.
After using Rapid Reprogramming to recondition the beliefs holding me hostage in my own mind
Work-life boundaries became a no-brainer
The money stuff got a lot easier
And I was able to fully release the grip of pressure and enjoy myself again.
I finally allowed myself to show up authentically in my business without fear or hesitation.
This way of doing business feels a lot more like the easy-breezy life I intended for myself.
Rapid Reprogramming
for the subconscious mind is the fast track to getting there.
With this method as a key tool, I created the program I wished I had for myself years ago.
And you need this tool to do it.
You deserve to create a life and a business you love.
And you need this tool to do it.
brooke
Kay has given me the tools to change my mindset when I have setbacks that are inevitable when owning a small and creative business.
I also feel more balanced because I am now able to decide what I need to prioritize, without guilt or fear.
Fun Facts
Astrology Buff:
Capricorn Sun & Cancer Moon
Human Design:
Generator
Favorite Pastimes:
Dance parties with my daughter
& Undisturbed reading, meditating, or journaling
Personal Mantras:
“I am Enough.”
“Everything is always working out for me.”
Here’s what you need to remember.
You are the only one who knows what your true path to success should look like.
When you turn down the inner mind chatter you can finally create the confidence to follow it.
I help you clear the cobwebs out of your mind so that you can begin to trust your unique path, one step at a time.
It is time to start trusting in you.
© 2024 by KAY MILLER COACHING, MINDFULLY WELL LLC | PRIVACY POLICY | TERMS OF SERVICE & DISCLAIMER | DESIGN BY MACKENZIE